Post #9 Flu Prevention Tips

Tips for preventing flu and colds.

#1: Wash your hands.
#2: Don't sneeze into your hands.
#3: Don't touch your face.
#4: Drink Plenty of fluids.
#5: Inhale heated air for at least 15min once to twice a week.
#6: Do Aerobic exercises.
#7: Relax.

Post #8 Kid Friendly Recipe

Angel Lush

Prep Time:15min
Ready in: 1hr 15min
Serves: 10 people
Ingredients:


1 (20 ounce) can "DOLE" crushed pineapple, in juice, undrained.


1 pkg. (4 serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling




1 cup thawed "COOL WHIP LITE" Whipped Topping


1 (10 ounce) package round angel food cake
10 fresh strawberries



Directions:

1. Mix pineapple with its juice and the dry pudding mix in a medium bowl. Gently stir in whipped topping.

2. Cut cake horizontally into three layers. Place bottom cake layer. Cut-side up, on serving plate; top with 1-1/3 cups of the pudding mixture. Cover with middle cake layer and an additional 1 cup of the remaining pudding mixture. Top with the remaining cake layer; spread top of dessert with the remaining pudding mixture.

3. Refrigerate at least 1 hour. Top with strawberries just before serving.